Sportswear, fitness, training

Author: Questadmin

Protect your joints – low impact exercise

Protect your joints – low impact exercise

Keeping yourself in good shape and getting fit are of course wonderful things, but everyone’s body is different, and what might work for one person might not work out the same for you. And especially if you have previous injuries or are needing to get […]

Gym ready – sportswear essentials

Gym ready – sportswear essentials

Whether you’re a seasoned gym-goer or have finally decided that 2018 is the year that you’re going to take control and achieve your fitness dreams, you are always going to need some sportswear essentials to take to the gym. If you find that the stuff […]

Sporty streetwear – hot sports luxe pieces

Sporty streetwear – hot sports luxe pieces

For decades now, sportswear has been crossing over into the realm of hot fashion and most of the big sportswear brands combine function and performance with style that’s fit for the street. And especially as we’ve seen a resurgence in the 90s trend which was big on sportswear, now is the time to let the trend into your everyday wardrobe. (more…)

3 easy ways to increase your fitness levels

3 easy ways to increase your fitness levels

January can be a month where we all feel a bit tired and sluggish; the festivities of December are all over, our bank accounts are looking a little grim and we’re feeling the over-indulgence and lack of daylight. One easy and practical way to combat […]

Getting fit – on a budget!

Getting fit – on a budget!

At this time of the year it feels like we are completely bombarded with advertisements telling us to get fit and to join the gym. And while the getting fit part is a pretty good idea, especially if you’re clothes are feeling a little tight […]